Talking Fitness Thursday: Sunrise Exercise
This morning, I did something I haven’t done in a really long time: I got out of bed (notice I didn’t say that I dragged myself out of bed!) at 5:30 to exercise. Yup…I was literally up before sunrise,...
View ArticleJoshua’s Bookshelf!: Spud the Couch Potato, by Sean Jackson
[This review is based on the ARC (Advance Reader Copy) digital edition self-published on the CreateSpace Independent Publishing Platform in 2014.] So what’s it about? Spud is, quite literally, a couch...
View ArticleTalking Fitness Thursday: Getting Fit with Fitbit
For this recently-passed Mother’s Day, I decided to get myself a little gift. I’d been looking at heart rate monitors and pedometers for a while, and it had come down to the Polar FT4 (which I probably...
View ArticleTalking Fitness Thursday: Leading By Example
It’s been a rough couple of weeks around here. I slipped and fell off the healthy wagon during BEA, replacing my smart food choices with some less-than-stellar ones and skipping workouts altogether. It...
View ArticleTalking Fitness Thursday: Looking Good Feels Good
I know that these Talking Fitness Thursday posts are usually about something I experienced or learned during the week, but I’m going to try something a little different today. On this particular...
View ArticleTalking Fitness Thursday: Lighter Than Air
For last week’s Talking Fitness Thursday post, I wrote about how I had decided to cut my hair to complement the fact that I’ve been successfully losing some weight. I figured that if I felt good on the...
View ArticleTalking Fitness Thursday: Sugar Pie Honey Bunch
You know that I love you! I can’t help myself — I want you and nobody else…. I’m sure you’ve heard that Four Tops song, right? It’s quite catchy and I’m a fan. The reason it’s stuck in my head,...
View ArticleTalking Fitness Thursday: For the Love of Zucchini
Over the last few months, I’ve been trying really hard to incorporate more whole foods into my diet. That became more important than ever when I was diagnosed with PCOS. My food mantra, which I picked...
View ArticleTalking Fitness Thursday: Starting Over
For this week’s Munchkin Monday post, I wrote about my sister moving into our house with her family. They’ve been here for a month as of Tuesday and it’s been an adjustment for all of us, but we’ve...
View ArticleFriday Finish-up: Week of August 9, 2014
Another week has drawn to a close, and I don’t know about you but I am definitely ready for the weekend! I’m so excited to have a date with Hubs on Sunday! Let’s take a quick look back at everything...
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